Despite the dark single-girl humour of choosing to talk about excrement on the day of luuuurve, it’s actually a pretty important topic. Gross, but important. Fibre’s necessary to keep your insides clean and moving. Forget cleanses. (For real. They're usually bad news). Fibre fibre fibre fibre fibre. And water.
Or watch his poop primer. And compare your colour, shape and sound. (I'm not even kidding).
Eat your fibre, kids. It'll make you feel good ... whether you have someone special on Valentine's day or not.