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FitBit review & PSA

2/19/2014

 
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People have asked me how I like my FitBit, now that I've had it for awhile. I don't love-love-love it the way I see a lot of people gush online about theirs, but I like it well enough. I have the smaller, cheaper, FitBit Flex. If you have, or are thinking of getting, the FitBit Force, you may want to reconsider.

There have been issues of a rash developing from the Force, almost like a burn, which is not easily treated. I've seen the story posted on Facebook, and while I don't always give credence to these kinds of reports, the fact that it's happened to people I know in real life gives me pause (only one degree of separation makes it more real).

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Issues With FitBit Force More Widespread Than Initially Believed

It appears that this issue affects users of all colors and all sizes, and is most likely allergic in nature given accounts that people are using stronger steroid creams (such as triamcinolone and fluocinolone) for treatment. While there are some very rare reports of this occurring with the Fitbit Flex (also worn around the wrist), the overwhelming majority of instances are with the Fitbit Force, which suggests the culprit could be the altimeter port or charging port, both of which are not on the Fitbit Flex. The delayed timing of the occurrence of these rashes suggest a contact dermatitis or delayed hypersensitivity reaction, with many users not developing symptoms for over 2 months. Fitbit has been faithfully honoring their policy of refunding or exchanging any culprit devices

Aside from possible burns and rashes, the main issue I have with the Flex is that it doesn't track movement as accurately as I would like. Or, in the manner that I would like. It's really just a glorified pedometer. Which means when I'm spinning (cycling), swimming, or doing other workouts which don't have long strides, it doesn't register the movement very much. I would count my "active minutes" as when I get my heart rate up, but FitBit counts them as ... I don't know ... how much my arms move? I have found myself doing walking laps around the track lately, just to get my steps in for a side challenge we're doing (aiming for 10,000 a day), and while I'm hitting the step goal, I don't know that it's any better for me than if I were doing something more intense with less movement. Well, okay, I know it's not.

However, I love the sleep tracking feature, and the alarm. When that thing starts to vibrate, you get up. It doesn't let you tap it and keep snoozing! It only stops when it registers you moving enough to be getting out of bed. And when you reach your goal, it lights up like the 4th of July. Sometimes that startles me, when it starts vibrating wildly, but it's nice. It's like your own personal cheerleader.

The interface on both the app and the online site are great. Very easy to use, to read, and to add to it. I find that tracking my water intake as I go, through the day, is much easier now. I just quickly enter it into my phone. I haven't developed the habit of using My Fitness Pal to log my food, so I haven't made use of the fact that the two products sync up. Which also means that the FitBit telling me how many calories I've burned can't possibly be accurate.

At any rate, I will continue to use it. Would I buy it again? I'm not sure. I doubt I would bother with a regular pedometer, since I think they all have the same issue: they count steps and it depends on how it is reading your motion, which depends on where and how you wear it. If you're just getting started in fitness and you need the motivation to walk, or the reminder to move more, then I can see the value. Once you're already doing those things, I feel like a heart rate monitor would be more effective. That, or I just expect too much from a device like this. I want it to measure everything. I want it to know my REM sleep, my heart rate, exactly what I've eaten without me logging it manually, how much I weigh ... basically, I want it to be magic.

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    I'm just a girl, fighting the same weight battle as much of the population. Lost 100 lbs, working on the rest, trying to find balance between health, fitness, and vanity. I'm also a librarian who wants to share credible information and reliable resources, in addition to my own musings and reflections, what I call "my writing from the gut."

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