Whose blog, now?

From the gut, about the gut, trying to listen to what my gut tells me.

I'm just a girl, fighting the same weight battle as much of the population. Lost 100 lbs, working on the rest, trying to find balance between health, fitness, and vanity. I'm also a librarian who wants to share credible information and reliable resources, in addition to my own musings and reflections, what I call "my writing from the gut."

Categories

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Activism
Balance
Binge Eating
Body Image
Book Review
Dieting
Eating
Exercise
Faqs
Fat Shame
Goals
Habit
Health At Every Size
Hiit
Maintaining
Mat
Megathon
Mind
Motivation
Music
My Story
My Story
Outdoor Fitness Challenge
Personal Training
Personal Training
Science
Sleep
Stress
Stretching
Supplements
Tools
Weight Lifting

Archives

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December 2013

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